Resources to Empower, Inspire and Motivate!
Description: Your Passport to Creative Expression, Exploration, and Play! For many women-and men, too-life is a series of “supposed-to’s” and “shoulds.” You keep the lid on tight and plod along, knowing there’s a place where life is big, bold, and beautiful but not sure how to get there, or even where to start. It’s Time [...]
CONCLUSION If you’ve learned nothing from reading this book, we hope you realize and understand that there is NO WAY to completely eliminate stress from your life. What you can do is to learn how to make that stress work FOR you. Stress management isn’t as difficult as it might actually seem. However, we can’t [...]
QUIZ TIME! Before you begin here, let us tell you that we are not medical professionals. This information has come from reliable sources and isn’t meant to be a complete diagnostic tool in any way. These quizzes are simply guidelines to help you recognize any problems you might have and be able to effectively deal [...]
WHY ARE WE SO STRESSED OUT? We’re living in very trying and difficult times and things don’t seem to be getting any easier. Sometimes life can seem terribly painful and unfair, yet somehow we manage to struggle on, day after day, hoping and praying that things will soon get better. But day by day the [...]
INTRODUCTION It seems like you hear it all the time from nearly every one you know – “I’m SO stressed out!” Pressures abound in this world today. Those pressures cause stress and anxiety, and often we are ill-equipped to deal with those stressors that trigger anxiety and other feelings that can make us sick. Literally, [...]
Successful goal selection stems from our inner perceptions and the congruence of our actions. If what we want and how we go about accomplishing our goals is incongruent, then we are likely to experience a degree of self-sabotage. In order for success to be achieved, ones intentions and actions must be in alignment when selecting [...]
Living your life without practicing The Power of Focus, is like trying to hit the bull’s eye of a target you can’t see. You can spend hours launching arrows, only to miss the target entirely. You become exhausted and frustrated when your repeated efforts don’t show the results you are trying to achieve. This is [...]
