June Updates

Foundation Coaching Group started the Month off with Awaken to Life: A Holistic and Lifestyle Expose! A great time was had be all and plans have already begun for a Fall event. Look for details soon. June was a foundation month, a lot of time was spent on setting up great things for the fall. [...]

Awaken to Life!

Awaken to Life Free Lifestyle and Holistic Exposé!   Eight Speakers from Complimentary Holistic Therapies, Personal Growth and Spiritual Awareness will share their passionate messages for all to enjoy. Doors open at 12:30, Presentations will start promptly at 1:00 with a Meet and Greet to start at 3:00.  The Exposé is going to be held [...]

Speak Your Passion! – Only 4 days left to register!

  Speak Your Passion! Sunday April 27, 2008 1-5pm Foundation Coaching Group’s Unlimited Workshop Series You and Your business have Unlimited potential! Each Workshop is designed not only to give you more confidence in your own skills and abilities, but also to give you the step by step actions you need to take to become [...]

Awaken to Life – A Free Lifestyle and Holistic Exposé!

Join us for an Amazing Afternoon! Eight Speakers from Complimentary Holistic Therapies, Personal Growth and Spiritual Awareness will share their passionate messages for all to enjoy. The Doors open at 12:30, Presentations will start promptly at 1:00 with a Meet and Greet to start at 3:00. The Exposé is going to be held at the [...]

Giving confident and powerful presentations.

You can deliver confident and powerful presentations!  All it takes is a little preparation, some practice, and a winning mindset. You’ve been asked to give a presentation.  Congratulations!  This is your chance to shine.  If you’re like most people, you probably don’t like presenting very much.  So, read on for some simple tips you can [...]

20 ways to increase your confidence

20 quick and practical methods to increase your confidence, here we go: 1. Think about someone who is confident and act, talk and walk like him or her. Model their mannerisms and behaviour. It works for them; it will work for you. 2. Smile a lot more. That doesn’t mean putting a silly grin on [...]

ELIMINATE STRESS AND ANXIETY FROM YOUR LIFE prt 12

  MORE STRESS MANAGEMENT •1. Make stress your friend Acknowledge that stress is good and make stress your friend! Based on the body’s natural “fight or flight” response that burst of energy will enhance your performance at the right moment. I’ve yet to see a top sportsman totally relaxed before a big competition. Use stress [...]

ELIMINATE STRESS AND ANXIETY FROM YOUR LIFE prt 4

STRESS OR ANXIETY Contrary to popular belief, there is a difference between stress and anxiety. Stress comes from the pressures we feel in life, as we are pushed by work or any other task that puts undue pressure on our minds and body, adrenaline is released, extended stay of the hormone causes depression, a rise [...]