Lifestyle — Foundation Coaching Resources

What is hidden in your Extreme Treasure Trove?

April 7, 2010 By The Passion Diva 1 Comment

When you read the title, what did you think about? Pirates and lost teasure? I bet you could picture in your mind a island in the middle of a tropical paradise, white sandy beaches, gaint towering palm trees, maybe a tree house, a hidden water fall perhaps? Following a yellow stained crumbled map with faded [...]

Filed Under: Extreme Self Care Tagged With: Breaking Hour, care, Credit Card Debt, Cupboard, Drawings, energy, environment, Exact Words, Extreme, Hidden Water, Hot Sun, Instinct, Internet Banking, Lifestyle, money, Personal Lifestyle, Pirates, Productive Pursuits, Sandy Beaches, Self Care, Simplicity, Success, survival, Towering Palm Trees, Treasure Chest, Treasure Trove, Tree House, Tropical Paradise, X Marks The Spot

If nobody loves you Create the Demand

February 24, 2010 By The Passion Diva Leave a Comment

Great title! It is the latest book I have read… by Joel A. Freeman Now at the end of the book there some seal coaching questions… so I thought I would go through some of them and answer them here. I am not going to do them all though that would be much too long. [...]

Filed Under: Resources Tagged With: 10 Years, Amazing Things, Amp, Core Level, Core Purpose, Dollar Business, Earth Preservation, Excite, gratitude, Joe Vitale, Joel A Freeman, Life Success, Lifestyle, mindset, Soul Purpose, Spa, Spending Time, Spiritual Fulfillment, Thought Provoking Questions, Universe

Short but Powerful Guide to Finding Your Passion

January 4, 2010 By The Passion Diva Leave a Comment

I am often inspired by other people… their words, their actions, their lives. I love reading Leo Babauta of Zen Habits, he has a way of getting down to the nitty gritty of a topic, making it easy to understand and simple to take action. At this time of the year especially many people are [...]

Filed Under: Extreme Passions Tagged With: 30 Minutes, Aptitude, Drawer Organizer, Finding Your Passion, Hobbies, Jobs, journey, Leo, Lifestyle, Nitty Gritty, Passions, Side Job, Volunteer, Zen

ELIMINATE STRESS AND ANXIETY FROM YOUR LIFE prt 17

February 4, 2009 By The Passion Diva Leave a Comment

CONCLUSION If you’ve learned nothing from reading this book, we hope you realize and understand that there is NO WAY to completely eliminate stress from your life. What you can do is to learn how to make that stress work FOR you. Stress management isn’t as difficult as it might actually seem. However, we can’t [...]

Filed Under: Extreme Self Care Tagged With: act, action, anxiety, Believe, breath, Breathe, Change, health, heart, help, life, Lifestyle, method, nothing, order, peace, point, Practice, professional, ritual, Roots, self, Simple, someone, Spirit, spiritual, stress, tool, work

What is LifeStyle Coaching?

January 11, 2009 By The Passion Diva Leave a Comment

“Coaching is an on-going partnership that helps clients produce fulfilling results in their personal and professional lives. Through the process of coaching, clients deepen their learning, improve their performance, and enhance their quality of life.” Life Coaching is all about helping people get from where they are in their life to where they want to [...]

Filed Under: Resources Tagged With: book, break, care, Coach, coaching, Download, everyone, Extreme, help, learning, life, Lifestyle, performance, Personal, process, professional, quality, result, self, Success, word

Simply Extreme Self Care 2009

December 9, 2008 By The Passion Diva Leave a Comment

Do you want to LESS stress, hassle, overwhelm, burdens, guilt? Do you want MORE energy, time, fun, joy, bliss, success, connectedness? You CAN Create the Lifestyle of your Dreams Perfectly Without Stress or Struggle!” Simply Extreme Self Care: Lessons on becoming the Woman of YOUR Dreams. “Within every woman there is a wild and natural [...]

Filed Under: Extreme Self Care Tagged With: Acknowledge, act, care, Click, Coach, coaching, Commit, creativity, dream, energy, experience, Extreme, Extreme Passions, Family, fun, health, life, Lifestyle, Natural, power, Resources, self, Self Care, source, stress, struggle, Success, support, time, woman, Women

Simply Extreme Self Care 2009

December 9, 2008 By The Passion Diva Leave a Comment

Filed Under: Resources Tagged With: Acknowledge, act, care, Click, Coach, coaching, Commit, creativity, dream, energy, experience, Extreme, Extreme Passions, Family, fun, health, life, Lifestyle, Natural, power, Resources, self, Self Care, source, stress, struggle, Success, support, time, woman, Women

Boredom or rather the elimination of boredom.

November 11, 2008 By The Passion Diva Leave a Comment

I find myself reading a lot of differenct blogs mostly from other coaches and consultants, it is a good way to stay on top of the Hot topics of the week. It also allows me to get a glispe into other people’s lives. I am a people watcher at heart so this is great fun. [...]

Filed Under: Extreme Self Care Tagged With: act, Coach, coaching, enjoyment, foundation, fun, heart, help, idea, Internet, life, Lifestyle, love, music, self, someone, topic, week

Create a Life You Love

August 28, 2008 By The Passion Diva Leave a Comment

a) Self Care How many massages per week? How much drinking water per day? What kind of body? Exercise program? Diet? How much energy would I have? How many walks would I take? How much peaceful time/fresh air? How much sleep would I get? How do I dress? b) Home Environment Where would I live [...]

Filed Under: Extreme Success Strategies Tagged With: Believe, body, Build, building, care, Career, Commit, commitment, community, energy, enjoyment, environment, exercise, Family, fun, home, house, idea, life, Lifestyle, love, money, office, peace, power, program, purpose, Relationship, Relationships, right, self, Self Care, someone, stress, time, walk, water, week, work, world

TeleClass – The 5 Myths of Self Care

July 9, 2008 By The Passion Diva Leave a Comment

The 5 Myths of Extreme Self Care Extreme Self Care: is the practice of fully committing to a nurturing lifestyle. Extreme Self Care requires connecting with yourself on a DAILY basis, deciding what you need and then following through to make it happen. Following through is the hardest part of our whole lives. We [...]