I have just recently started reading David Damron’s, The Minimalist Path. A recent article “5 Small Actions to Live a Balanced Life” struck me. I am very happy to see that more people are really getting that simpler will lead to more balanced lives. I have been saying for some time that quietness and a [...]
New Ideas, Bring them on!
The positive side of integrity
Core Values: Passion ~ Integrity ~ Authenticity ~ Spirituality ~ Creativity ~ Responsibility This time last year, I got really deep and decided that I need to have a core set of values that were the guiding light of my both my personal and business lives. I decided that I wanted to true embody these [...]
New Web Design
In keeping with these fast paced times, Foundation Coaching Group has redesigned the website. A more news-oriented view of all the projects going on with Foundation Coaching. Look forward to seeing more book reviews, more coaching articles and more amazing Diva’s. Our focus remains for the coming 6 months! Mission and Goals The mission of [...]
Diva of the Month May 2009 – Sheryl Brown
Sheryl shows her artistic and creative side as a Licensed Marriage and Family Therapist and while playing with color on a canvas. She shines while co-creating action plans with a coaching client or brainstorming conflict solutions with a couple in therapy. Sheryl specializes in personal development, relationships, women’s issues, individual and couples counseling. I love [...]
ELIMINATE STRESS AND ANXIETY FROM YOUR LIFE prt 11
Today’s affirmations are in the areas of – "Goals"
Simply Extreme Self Care 2009
Do you want to LESS stress, hassle, overwhelm, burdens, guilt? Do you want MORE energy, time, fun, joy, bliss, success, connectedness? You CAN Create the Lifestyle of your Dreams Perfectly Without Stress or Struggle!” Simply Extreme Self Care: Lessons on becoming the Woman of YOUR Dreams. “Within every woman there is a wild and natural [...]
Simply Extreme Self Care 2009
Do you want to LESS stress, hassle, overwhelm, burdens, guilt? Do you want MORE energy, time, fun, joy, bliss, success, connectedness? You CAN Create the Lifestyle of your Dreams Perfectly Without Stress or Struggle!” Simply Extreme Self Care: Lessons on becoming the Woman of YOUR Dreams. “Within every woman there is a wild and natural [...]





