The Woman’s Field Guide to Exceptional Living!

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Description: Your Passport to Creative Expression, Exploration, and Play! For many women-and men, too-life is a series of “supposed-to’s” and “shoulds.” You keep the lid on tight and plod along, knowing there’s a place where life is big, bold, and beautiful but not sure how to get there, or even where to start. It’s Time [...]

ELIMINATE STRESS AND ANXIETY FROM YOUR LIFE prt 13

WHO YA GONNA CALL?  STRESS BUSTERS! 1. I really love this thought and have used it many times myself! Yell! That’s right, scream at the top of your lungs – as loud as you can. While this may not be feasible in your home, it works great when you’re in your car with the windows [...]

Three Simple Ways to Have More Fun

Life can often turn into an endless procession of mundane obligations if we’re not careful. Besides the never-ending household chores, we consistently carry the burden of work duties, family responsibilities, personal goals, and commitments to our community, neighbors and friends.With all of these burdens resting on our shoulders day after day, it’s no wonder we [...]

ELIMINATE STRESS AND ANXIETY FROM YOUR LIFE prt 13

WHO YA GONNA CALL?  STRESS BUSTERS! 1. I really love this thought and have used it many times myself! Yell! That’s right, scream at the top of your lungs – as loud as you can. While this may not be feasible in your home, it works great when you’re in your car with the windows [...]

Beauty Tips for Flattering Feet

You jam your feet into fashionable shoes, kick them around, stub their toes, ignore their nails and demand that they carry you around all day. No wonder they look a little worse for the wear. Luckily, there are plenty of simple, inexpensive tricks you can use to have your feet looking and feeling their best [...]

Avoid the Avoiding Habit and Find More Time and Less Stress

Procrastination can creep in and easily become a habit. Once it does, it erodes your capacity to function effectively. But it can be a hard habit to break. However, with some honest self-assessment and an organized and attainable plan of attack, it can be overcome successfully. Be gentle with yourself when you decide to try [...]

Bathing Beauties: Body care during your bath

The bath is not just the place where we clean ourselves. It is also where many of us relax. And one of the best ways to relax is to take a Bubble Bath. However, if you want to really be assured of taking a soothing, healthful bath, one where no harmful ingredients have crept into [...]

Genuine Happiness Comes from Within

Life isn’t the sweetest candy. Sometimes, when I feel like the world is just too heavy, I look around and find people who continued to live fascinating and wonderful lives. And then thoughts come popping into my mind like bubbles from nowhere – “How did their life become so adorably sweet? How come they still [...]

Quick Tips

Refreash with fizzy water – The carbon dioxide in soda water’s bubbles dilates blood vessels, allowing blood to flow more freely, easing tension. Eat Sunflower seeds – These seeds are rich in magnesium, which boosts metal clarity, improving out ability to cope in any situation. Think Blue – For a dose of clam, close your [...]

Time Out Ideas

Picnic: whether you work in the city or country, they’ll be some green space somewhere. Grab a bag lunch and go sit under a tree. Watch the world go by. And don’t forget to bring your bubbles along