balance — Foundation Coaching Resources

Diva of the Month February 2009 – Coach Laura

February 1, 2009 By The Passion Diva Leave a Comment

The Most Powerful Resource for Women My friend and colleague, Master Leadership Coach, Laura Rubinstein, has just launched her wisdom deck, the Feminine Power Cards, worldwide as way of spreading the word about the call for women to become a more powerful force for creating a better world. http://www.FemininePowerMovement.com I’m helping Coach Laura get the [...]

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Personal Yearly Theme – Holistic

January 18, 2009 By The Passion Diva Leave a Comment

mind-powers

I have been reading about the idea of a “theme” for your life. Themes are uplifting and they support you. Themes are part of a person’s support structure, the part that comes from the inside. When you create a theme for the year, you will be automatically pushed forward toward your goals. Why? Your theme [...]

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ELIMINATE STRESS AND ANXIETY FROM YOUR LIFE prt 7

January 13, 2009 By The Passion Diva Leave a Comment

DEALING WITH PANIC ATTACKS If you have panic attacks, it may help to comfort you that you are not alone! You’re not even one in a million. In America, it is estimated that almost 5% of the population suffer from some form of anxiety disorder. For some, it may be the infrequent panic attacks that [...]

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The Life Wheel – How balanced is your Life?

January 11, 2009 By The Passion Diva Leave a Comment

Worksheet Is your life in balance? If your career is going strong and your income is soaring but you don’t have time to enjoy it, you’re probably out of balance. If your hobbies and activities are taking you away from your friends and family, maybe you’re life is out of balance. If you are so [...]

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ELIMINATE STRESS AND ANXIETY FROM YOUR LIFE prt 4

January 7, 2009 By The Passion Diva 1 Comment

STRESS OR ANXIETY Contrary to popular belief, there is a difference between stress and anxiety. Stress comes from the pressures we feel in life, as we are pushed by work or any other task that puts undue pressure on our minds and body, adrenaline is released, extended stay of the hormone causes depression, a rise [...]

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How To Live a Balanced Life?

October 27, 2008 By The Passion Diva Leave a Comment

Is your life more hectic than ever? Do you find that you become tired more frequently, lose patience easily, experience moodiness, and are so stressed that you can’t see the light at the end of the tunnel? Have you lost contact with your friends? Has fun completely gone out of your life? While we tend [...]

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Extreme Simplicity

October 13, 2008 By The Passion Diva Leave a Comment

Dictionary Definitions extreme: ultimate point to which an action or thought is carried out simplicity freedom from difficulty or hardship or effort Extreme Self Care Definitions extreme simplicity: The easiest most effortless actions to move you to your ultimate goals. So exactly what are the simple and most effortless actions that will lead to your [...]

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Four Steps to Increase the Power of Your Focus — By Anne Bachrach

October 7, 2008 By The Passion Diva 1 Comment

Living your life without practicing The Power of Focus, is like trying to hit the bull’s eye of a target you can’t see. You can spend hours launching arrows, only to miss the target entirely. You become exhausted and frustrated when your repeated efforts don’t show the results you are trying to achieve. This is [...]

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Shockingly Simple Way to Make Excellent Decisions

September 23, 2008 By The Passion Diva Leave a Comment

Some people face choice as a curse, while others flourish and seem to make the best decisions. Learn a powerful secret to improve your decision making skills and to learn to train your gut instinct to be more successful. In this article I want to share a shockingly simple way to make excellent decisions. You [...]

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Meditation Mantras – Creating Your Own Personal Affirmation

July 30, 2008 By The Passion Diva Leave a Comment

For thousands of years meditation gurus have been using “Mantras” to focus their meditative thoughts to a singular purpose. Some of the most simple mantras are the “ommm” or “ahhh” sounds found commonly throughout Eastern religions. The sound of ahhhh is commonly referred to the sound of creation. If you analyze most names for God, [...]

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