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You CAN Create the Lifestyle of your Dreams Perfectly Without Stress or Struggle!”
Simply Extreme Self Care: Lessons on becoming the Woman of YOUR Dreams.
“Within every woman there is a wild and natural creature, a powerful force, filled with good instincts, passionate creativity, and ageless knowing….” Clarissa Pinkola Estes -
Are you a Workaholic?
Does this scenario sound familiar to you? You love your work and are responsible for multiple projects and tasks that continue to be assigned to you or your group. You actually thrive on the multiple deadline pressures. Or perhaps you hold multiple jobs or own your own business. Your work hours are long, your at-home hours short, and your sleep hours few. Vacations and social visits with friends are a distant memory. Your only hobby is your job.
- Arriving early, staying late, doing more that what’s required to do a good job.
- A fast pace, irritability with anyone who isn’t “working hard enough.”
- Inability to take time off when sick; unused vacation days.
- Difficulty putting things in perspective; can’t tell what’s important.
- Diminished relationships; people at home are mad or distant.
- Impatience, criticism or hostility close to the surface when dealings with subordinates.
Are you a Control freak?
Do you like to take charge of situations? Are you a megalomaniac, a control freak who always has to get things your way? Have you crossed the line and become the sort of person who is never wrong, always right, and won’t take no for an answer? Hey, just because you are bossy doesn’t mean your the boss!
- Other people don’t have the same high standards as me.
- If I had more time, I’d do everything myself.
- I can’t trust other people to do the more critical tasks that need to be done.
- Other people can’t do things as well as me.
- I wish I could clone myself and get my clones to do all the work.
- I have to monitor other people constantly to ensure that they do the right thing.
Are you a Perfectionist?
Are you putting unreasonable demands on yourself by setting the bar too high? Do you expect too much from your children or lover? Or feel that the world is exerting pressure on you? You might be a perfectionist.
- I get impatient with people around me – they always screw up in one way or another.
- If I make a mistake, others will think that I am incapable.
- My partner is likely to reject me at some point unless I am better (smarter, better looking, etc.) than any other potential mate.
- I have been told by people around me that I focus on the problems in life and, even if everything is okay, I will always find something that bothers me.
- I would rather work harder and do things myself then delegate tasks to other people.
- Being ‘average’ is a terrible thought for me
What exactly have you done for yourself lately? How do you take care of yourself? How do you acknowledge yourself?
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