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One of the hardest things that people need to change when they really commit to creating a atmosphere of Extreme Self Care is that of loving or appreciating ones self.
When we look at our selves in the mirror we see the extra 5 lbs, the crooked nose, the wrinkles around the eyes.
It really takes looking past all that past your eyes and into your soul. When we are referring to a partner, we often say “the eyes are the window to the soul” so why aren’t we looking there to find our soul’s delight.
I have a very hard task for you to complete today…
Download and print this “10 things I love about myself Sheet” and find a quiet spot to really think about it and record it.
http://www.extreme-self-care.com/ebooks/10things.pdf
Have a Joyful Day!
About The Passion Diva