Events
Starting Tuesday, Jan 20th for 6 weeks
Extreme Self Care for Women live at the Okanagan College.
6 Weeks to Create the LifeStyle of Your Dreams !!
Extreme Self Care requires connecting with yourself on a DAILY basis, deciding what you need and then following through to make it happen. Following through is the hardest part of our whole lives. We really can’t accomplish anything without it. But darn aren’t the rewards nice when we can.
Topics Covered:
- Introduction to Extreme Self Care
- How to Create Daily Habits
- How to Eliminate Stress
- Create Spiritual Wellbeing
- Teach yourself Extreme Pleasure
- How to Create Support Systems
Easiest way to find the course:
Step 1 – Open the page www.okanagan.bc.ca/csreg
Step 2 – In the Term Field click Winter 2009
Step 3 – In the Keyword Field type Extreme Self Care
Step 4 – Click Search
Step 5 – Click on the Registration link on the right side of the screen, you are taken to the shopping cart.
Step 6 – Click on the Check out link to finish the registration.
Look Forward to seeing you there.
