Tune out, turn off: take 30 minutes to ignore your cell phones, pagers, computers, watches and other devices. Use this “techno-free” time to nap, read, visit a friend, etc.
Tags: computer, minute, time, Turn
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SELF IMPROVEMENT AND SUCCESS
DeClutter FAST!
ELIMINATE STRESS AND ANXIETY FROM YOUR LIFE [...]
***5 secrets to success***
1. How you think is everything. Always be positive. Think success, not failure. Beware of a negative environment.
2. Decide upon your true dreams and goals. Write down your specific goals and develop a plan to reach them.
3. Take action. Goals are nothing without action. Don’t be afraid to get started. Just do [...]
a) Self Care
How many massages per week? How much drinking water per day? What kind of body? Exercise program? Diet? How much energy would I have? How many walks would I take? How much peaceful time/fresh air? How much sleep would I get? How do I dress?
b) Home Environment
Where would I live geographically? Which suburb? [...]
Get a journal or camera: want to slow down? Taking pictures or writing about something you see will slow you down.
Tags: idea, journal, something
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A great little Article I just had to share with you all!
I was determined to take it easy and just relax. I had worked every day for 10 straight days and envisioned a day by the pool maybe even with a cold beer and a good book. I like relaxing, it’s enjoyable and good for [...]
A business manager of a major auto manufacturer has set a five-year goal for himself. At the tender age of 29, he has accomplished all but one; buying a home. “This,” he states definitively, “will occur at age 35.” If you ask, how important is goal setting? In his case, it is very important.
His success [...]
“Only goal setters who are goal writers are truly goal achievers.”
Quote from Darby Checketts
Tags: Achieve, goal, Success, Write
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Happy as You Want to Be
If you’ve ever been to New York, specifically walked the streets of Manhattan, you will immediately notice everyone is rushing around, seemingly clueless as to where they are going. Typical of major cities, visitors always ask, “Where is everyone running to?” Actually, the question should be, “Why is everyone in such a hurry?”
It’s all about [...]
This is a easy one….
BELIEF
=> Belief that we really do control our own destiny.
=> Belief that we really can work smarter, not harder.
=> Belief that we really deserve a rich life without struggle.
you have to move past self-doubt and fear and simply believe that you can have the life that you have always dreamed of.
Tags: [...]
Have you ever spoken unkindly to someone? Did the words profoundly affect that person? Words are powerful; and when they are used to hurt someone, they can be devastating. The words you speak and the things you say do have a huge affect not only on yourself, but others as well. Yes, what you say [...]
