When you’ve got a case of the blues it can be difficult to see an easy way out of them. By nature, emotions tend to feed off of each other. You might start with a mild sense of sadness when you first wake up in the morning, only to find yourself spiraling down into a [...]
Foundation Coaching Group started the Month off with Awaken to Life: A Holistic and Lifestyle Expose! A great time was had be all and plans have already begun for a Fall event. Look for details soon.
June was a foundation month, a lot of time was spent on setting up great things for the [...]
Success in life is not difficult or tricky. It’s not luck either. Success can be summed up in ONE word: alignment.
For you to succeed, in any endeavor, you must learn to align 4 basic components of your life. The four components are:
1. Your thoughts
2. Your decisions
3. Your actions
4. Your awareness
Today, we’ll discuss the third basic [...]
Life can often turn into an endless procession of mundane obligations if we’re not careful. Besides the never-ending household chores, we consistently carry the burden of work duties, family responsibilities, personal goals, and commitments to our community, neighbors and friends.With all of these burdens resting on our shoulders day after day, it’s no wonder we [...]
Achieving the success you want in your life can be much easier than you may think. A large part of it is how well you are able to be a leader in the various areas of your life. Leadership skills are learned, not something that you are born with. There are many ways to develop [...]
A trip through the family photo album recently, caused me to take notice of how each one of us had changed each year in looks, costume, hair style and weight. We were struggling to reinvent ourselves in some new fashion not always for the better, admittedly from the looks of some of the pictures.
Got me [...]
Low self-confidence has the power to limit you in all areas of your life. It can hold you back in your career, prevent you from having healthy relationships, and even keep you disconnected from your inner power.
Boosting your confidence is often a simple matter of changing the way you see yourself. If you hold a [...]
The strangest Secret of success so far is our thought. The way we think to a large extent the way we appear and definitely the way we become. Comedian Flip Wilson was at his absolute best when he put on a wig, miniskirt and go-go boots to play the part of Geraldine Jones. Geraldine’s most [...]
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If you’ve ever found yourself expecting the worst without clear reasons why, you were probably the victim of a negative-thinking habit. Rampant pessimism can be annoying at the least and chronically destructive at worst. It can take over your mood, mind-set, career, relationships – and life in general – making it impossible to hope for [...]
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Unstoppable Action: Acknowledge Fear, Prepare, and Then Act
Loreena McKennitt knew that to succeed on her own terms, she needed more than musical talent and passion. She needed to educate herself about the music business.
So she developed a step-by-step plan to become a savvy music businessperson: running her fledgling label, figuring out how to do media [...]
